Massage therapy is a hands-on therapeutic practice that involves the manipulation of soft tissues in the body including muscles, tendons, ligaments, and connective tissues. It offers numerous benefits including relaxation, stress reduction, pain relief, improved blood circulation, enhanced flexibility, and promotion of muscle recovery. It can also have positive effects on mental clarity, mood, sleep and overall well-being.
Our massage therapists will discuss your health history, concerns, and specific goals then apply appropriate techniques to achieve the desired outcome. The type of massage and depth of pressure will be determined by you and the therapist, so each session is tailored to meet your needs.
We offer sessions of 30, 60 or 90 minutes at both of our locations. A 30 minute massage is a great add on to an acupuncture treatment!