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	<title>Health Benefits | Atwell Acupuncture and Holistic Health</title>
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	<link>https://atwellacupuncture.com</link>
	<description>The Best Acupuncturist in New Hampshire and Maine</description>
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		<title>Acupuncture &#038; Depression</title>
		<link>https://atwellacupuncture.com/2022/09/07/acupuncture-depression/</link>
		
		<dc:creator><![CDATA[moxdog]]></dc:creator>
		<pubDate>Wed, 07 Sep 2022 13:22:01 +0000</pubDate>
				<category><![CDATA[Health Benefits]]></category>
		<guid isPermaLink="false">https://atwellacupuncture.com/?p=2363</guid>

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										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_0 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-2366 size-medium" src="https://atwellacupuncture.com/wp-content/uploads/2022/09/Acupuncture-Depression-300x251.png" alt="" width="300" height="251" style="float: right;" />Depression is a very common and serious disorder affecting as many as one in fifteen adults.  Men and women alike can experience symptoms from feeling sad or in a depressed mood, loss of energy, trouble sleeping, and even thoughts of suicide. </p>
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<div>You may know Acupuncture has been helpful in restoring energy in the body.  During treatment, your body&#8217;s energy flow or Qi is restored helping with many symptoms of depression.</div>
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<div>In a recent study, the use of acupuncture treatment showed a significant improvement in the overall quality of life for the participants.  You can find that study below. <strong> <a href="https://patient.unifiedpractice.com/atwell-acupuncture-and-holistic-health/booking/previous-visit" target="_blank" rel="noopener">Book an appointment.</a></strong></div>
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<p><strong><a href="https://www.sciencedirect.com/science/article/pii/S0254627216300218" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.sciencedirect.com/science/article/pii/S0254627216300218&amp;source=gmail&amp;ust=1662642721327000&amp;usg=AOvVaw2uGOUyBFUAo31Q-jX2kj_2">https://www.sciencedirect.<wbr />com/science/article/pii/<wbr />S0254627216300218</a></strong></p>
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		<title>Can Acupuncture Help Migraines?</title>
		<link>https://atwellacupuncture.com/2020/01/10/can-acupuncture-help-migraines/</link>
		
		<dc:creator><![CDATA[Carrie Webster]]></dc:creator>
		<pubDate>Fri, 10 Jan 2020 08:54:32 +0000</pubDate>
				<category><![CDATA[Health Benefits]]></category>
		<guid isPermaLink="false">https://atwellacupuncture.com/?p=1880</guid>

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										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_1 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p><img decoding="async" class="alignright wp-image-1883 size-medium" src="https://atwellacupuncture.com/wp-content/uploads/2020/02/headaches_sm-300x200.jpg" alt="Atwell Acupuncture and Migraines" width="300" height="200" />If you suffer from migraines, we all know traditional medicine doesn&#8217;t always help ease the pain.  If you&#8217;re exploring other methods of treatment, you might want to consider a healthier option, <strong>ACUPUNCTURE</strong>.</p>
<p>Studies have shown that acupuncture reduces the frequency of headache in individuals with migraines, and that the effect may be similar to that observed with preventive medications. The frequency of headache is dropped by 50% or more in up to 59% of individuals receiving acupuncture and this effect can persist for more than 6 months.</p>
<p><strong>How does Acupuncture Work?</strong></p>
<p>Acupuncture is meant to keep the energy flow (called “qi”) balanced along the meridians. Needles will be placed at specific pressure points, usually along a person’s back or neck where they can slow pain transmission.  Treatment takes about an hour, and we work with patients to development a treatment plan that works for them and their symptoms.</p>
<p><strong>Will Acupuncture Help My Migraines?</strong></p>
<p>As is the case with most migraine treatments, patients see different results. The American Migraine Foundation agrees with the conclusion that a course of Acupuncture can be a valuable treatment option. However, long-term effectiveness beyond one year is uncertain and requires further research.</p>
<p>If you are interested in learning more about acupuncture for migraines, please come in for a<a href="https://atwellacupuncture.com/contact/"> FREE CONSULTATION</a> with <strong>Atwell</strong>, we would love to talk to you!</p></div>
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		<title>Benefits of Acupuncture and Cancer Care</title>
		<link>https://atwellacupuncture.com/2019/12/10/benefits-of-acupuncture-and-cancer-care/</link>
		
		<dc:creator><![CDATA[Carrie Webster]]></dc:creator>
		<pubDate>Tue, 10 Dec 2019 09:41:31 +0000</pubDate>
				<category><![CDATA[Health Benefits]]></category>
		<guid isPermaLink="false">https://atwellacupuncture.com/?p=1886</guid>

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				<div class="et_pb_text_inner"><p><strong><img decoding="async" class="wp-image-1889 alignright size-medium" src="https://atwellacupuncture.com/wp-content/uploads/2020/02/cancer-pain_sm-300x169.jpg" alt="Atwell Acupuncture and Cancer Care" width="300" height="169" />Reduced nausea and improved digestion</strong></p>
<p>According to the National Cancer Institute,  acupuncture can relieve nausea and vomiting associated with chemotherapy. Some patients receiving radiation treatments have pain and swelling in their mouth and throat making it difficult to swallow and others lose their sense of taste.</p>
<p>Acupuncture decreases these side effects which allows patients to swallow and eat without pain. Acupuncture can also help restore their appetite.</p>
<p><strong>Pain relief </strong></p>
<p>Acupuncture may also help reduce the pain that comes with cancer and may help reduce the amount of pain medications needed and their side effects. An increase in blood circulation is another bi-product of the benefits of acupuncture, which helps improve healing of scar tissue.</p>
<p><strong>Stress management</strong></p>
<p>Stress is the enemy of a cancer patients.  Having less worry and anxiety will help you feel calmer and even happier.  Treatments can also help improve sleep as well.</p>
<p><a href="https://atwellacupuncture.com/what-is-acupuncture/">Learn more</a> about acupuncture, it&#8217;s benefits and how <strong>ATWELL</strong> may help you.</p>
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